According to my Third Grade report card, I listen attentively, talk too much, and play well with others. Years later, the same characteristics apply, proving my theory we’re all big kids. So how do I use my powers for good?

I am an artist and writer on a mission to inspire others to live mindfully. 

I've had my hands in a myriad of creative endeavors, primarily writing, photography and jewelry. For five years, I co-owned a furniture company, taking a 5,000 square-foot space filled with air to a full-fledged woodshop, furnished with equipment, employees, toilet paper, and coffee. Afterward, I designed and manufactured jewelry made of precious metals, pearls, and gemstones. And then my father was diagnosed with pancreatic cancer.

At the Crossroads of Death and Creativity 

I promised my father I would hold his hand and walk him to the pearly gates. Caring for him during his final days taught me to appreciate the simple, everyday moments. Through journaling, I rediscovered my love of writing. It became my panacea for grief and a way to share mindful moments with others.

My recent experience caring for my mother in her final 10 months underscored the importance of practicing gratitude. To find appreciation in the light, as well as the dark. To experience joy, even in the midst of uncertainty. 

It is from this intersection I share my optimism, light and reflection. By sharing my mindful moments, I want to inspire you to find yours.

Photo credit: Josette Glover

senior valentine portrait

I am also passionate about seniors and caregivers…

In 2020, I founded Gladys Love Project, a nonprofit whose mission is to remind seniors and caregivers they are seen, beautiful, and loved.

… and helping people navigate death and dying.

Inky, My Dad & Me is a short memoir and guidebook to help caregivers and the friends of caregivers navigate the difficult process of caring for and losing a loved one.

more about me

What brings me joy? Medium-roast coffee, audacious colors, fountain pens with teal ink, books, books, and more books, cooking quiche, creating and experiencing art, music by FKJ, and twinkle lights.

I graduated from Davidson College with a Bachelor of Arts in English.

I am a certified Kemetic Reiki Practitioner through Ra Sekhi Arts Temple.

I completed The Power of Awareness mindfulness training with Jack Kornfield, Tara Brach, Konda Mason & Devin Berry through the Awareness Training Institute & the Greater Good Science Center.