Finding Peace

A free guided meditation to help you find peace during times of uncertainty.

Thank you for subscribing!

Thank you for signing up to receive inspiration in your inbox! Each month, I’ll share a mindful moment, along with a little joy to spark your senses.

Welcome to your free guided meditation.

This 8-minute meditation begins with breath work to let your body know you are safe, followed by a scan through your energy centers to help you tap into your inner wisdom.

You can stream your meditation or download the audio file to access it any time. You will also receive a link to the Finding Peace meditation in your inbox.

How to Download Your Meditation:

  1. Click on More.

  2. Select Download file.

  3. Save to your desired location.